The benefits of the coconut ritual

Coconuts are one of nature's greatest gifts. In Sanskrit, the coconut palm is known as "kalpa vriksha", which means "the tree that gives everything necessary for life". No matter where you are, what you have done and how badly you have treated your body, fresh coconut and coconut oil can save your life. Coconut oil contains many vitamins and is a powerful antioxidant. It reduces inflammation in the body, restores damaged tissues, hydrates the skin, increases flexibility, strengthens the immune system.